The Art of Meditation
This VHS video includes two short documentaries by Elda Hartley. In the first, THE ART OF MEDITATION, Alan Watts gives us techniques and advice for meditating. Elda Hartley herself narrates the second film, MEDITATION: THE JOURNEY INWARD, which exposes viewers to different cultural approaches to meditation. Hartley then discusses how meditation enriches one's life, and what it can reveal to us.
Runtime
0h 46m
Language
EN
Budget
Undisclosed
Revenue
Undisclosed
Cast
Faces behind the story
Alan Watts
Himself
Elda Hartley
Herself / Presenter
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