
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Runtime
0h 36m
Language
EN
Budget
Undisclosed
Revenue
Undisclosed
Cast
Faces behind the story
Joe Weider
Himself / Presenter
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