Ballet Body
5 Feel-Good Workouts
If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!
Runtime
1h 0m
Language
EN
Budget
Undisclosed
Revenue
Undisclosed
Cast
Faces behind the story
Jennifer Galardi
Actor
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Recommendations
Films that continue this mood and momentum.
High Strung
2016 / Music, Romance
Taking Care of Business
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Christmas Made to Order
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Love at First Dance
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Fast Girls
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Dancer
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Mickey's Tale of Two Witches
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The Cannonball Run
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Mickey's House of Villains
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Christmas at Grand Valley
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Brigadoon
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Be My Valentine, Charlie Brown
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Monster High: Ghouls Rule
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DC Super Hero Girls: Hero of the Year
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Rookie of the Year
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Batman Unlimited: Mechs vs. Mutants
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Holiday Date
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Monster High: Friday Night Frights
2012 / Animation, Family
Dance with Me
1998 / Drama, Music
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A Week of Hard Labor - Day 2 Legs
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A Week of Hard Labor - Day 3 Core
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