Caribbean Workout: Pilates
Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques.
Runtime
Unknown
Language
EN
Budget
Undisclosed
Revenue
Undisclosed
Cast
Faces behind the story
Shelly McDonald
Jennifer Tilley
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